For me this is an obvious improvement man~ I wish I can run for the Full Marathon this 11 October 2009!
You hear me seventh? lol~
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This blog will record the changes of Life Style & Quality as the writer move along his Career Development. This blog will also record all the improvement, changes, events and designs that come about during the course of the developement of a MegaAgency starting 2008...
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- edwar
- I am an Investment Product Advisor currently representing market leading Retail-based Investment Products in Malaysia. The 2 major parts of my life now are: 1. WORK 2. PLAY. I believe they are Mutually Exclusive and it's my responsibility to do well in BOTH of them.
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2 comments:
lol. what's got into you? Did the gym bug got into you? lol
Are you sure with the FULL marathon? Full is 42km, my dear.
To prepare for FULL, your body must be ready. First you really must enjoy 5km, 10km, 21km then you go for 42km.
Plan your schedule now. It's very important. You cannot afford to miss gym now. :)
Read this for a head start: http://www.runnersworld.com/
Enjoy running!
---The long run is what puts the tiger in the cat - Bill Squires
always aim for the TOP, then you can have some room for fall back... lol~
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